Tue17.09 Wed18.09 Thu19.09 Fri20.09 Sat21.09 Sun22.09 Mon23.09
Engine Room Sarah 06:30 50 min
Engine Room Sarah 07:30 50 min
Engine Room Zack 08:30 50 min
Engine Room Zack 09:30 50 mins
RIG // Engine Room Sarah 10:30 50 Minutes
Engine Room Melissa 11:30 50 mins
Engine Room Jamal 12:30 40 min
Engine Room Jamal 13:30 50 min
Engine Room Anthony 16:30 50 mins
Engine Room Bobby 17:30 50 min
Engine Room Jamal 18:30 50 min
Engine Room Jamal 19:30 50 min
 
Machine Guns Jonny 06:30 50 min
Machine Guns Jonny 07:30 50 min
Machine Guns Ami 08:30 50 min
Machine Guns Ami 09:30 50 mins
RIG // Machine Guns SMelissa 10:30 50 Minutes
PACE Melissa 11:30 50 Minutes
Machine Guns Anthony 12:30 40 min
Machine Guns Anthony 13:30 50 min
Machine Guns Anthony 16:30 50 mins
Machine Guns Zack 17:30 50 min
Machine Guns Zack 18:30 50 min
Machine Guns Bobby 19:30 50 min
 
Pillar Killer SMikey 06:30 50 min
Pillar Killer SMikey 07:30 50 min
Pillar Killer Jonny 08:30 50 min
Pillar Killer Jonny 09:30 50 mins
RIG // Pillar Killer SJamal 10:30 50 Minutes
Pillar Killer Ami 11:30 50 mins
Pillar Killer SMelissa 12:30 40 min
Pillar Killer SMelissa 13:30 50 min
Pillar Killer Ami 16:30 50 mins
Pillar Killer Ami 17:30 50 min
Pillar Killer SMelissa 18:30 50 min
Pillar Killer SMelissa 19:30 50 min
 
Guts & Glory SBobby 06:30 50 min
Guts & Glory SBobby 07:30 50 min
Guts & Glory Bobby 08:30 50 min
Guts & Glory SMikey 09:30 50 mins
Guts & Glory SMikey 10:30 50 mins
Guts & Glory SMelissa 11:30 50 mins
Guts & Glory Melissa 12:30 40 min
Guts & Glory Melissa 13:30 50 min
Guts & Glory Jonny 16:30 50 mins
Guts & Glory Jonny 17:30 50 min
Guts & Glory Bobby 18:30 50 min
 
Compound60 SAmi 08:45 60 min
Compound60 SAmi 10:00 60 min
Compound60 Mikey 11:15 60 min
Compound60 SAnthony 12:30 60 min
RIG // COMPOUND60 SAnthony 13:45 50 Minutes
 
Heart & Hustle 60 Jonny 08:45 60 min
Engine Room 60 Jonny 10:00 60 Mins
Machine Guns 60 Jamal 11:15 60 Mins
Pillar Killer 60 Jamal 12:30 60 Mins
Compound60 Jamal 13:45 60 min
 
Heart & Hustle Bobby 06:30 50 min
Heart & Hustle Bobby 07:30 50 min
Heart & Hustle Bobby 08:30 50 min
Heart & Hustle Jonny 09:30 50 min
RIG // Heart & Hustle Jonny 10:30 50 Minutes
Heart & Hustle Anthony 11:30 50 min
Heart & Hustle SJonny 12:30 40 min
Heart & Hustle SJonny 13:30 50 min
Heart & Hustle Melissa 16:30 50 min
Heart & Hustle Melissa 17:30 50 min
Heart & Hustle Zack 18:30 50 min
Heart & Hustle Zack 19:30 50 min