Fri08.10 Sat09.10 Sun10.10 Mon11.10 Tue12.10 Wed13.10 Thu14.10
       
UPPER BODY SBenny 18:15 45 MIN
UPPER BODY SBenny 19:15 45 MIN
 
LOWER BODY Benny 07:15 45 MIN
LOWER BODY Benny 08:15 45 MIN
 
CORE & ABS Benny 07:15 45 MIN
CORE & ABS Benny 08:15 45 MIN