Wed21.10 Thu22.10 Fri23.10 Sat24.10 Sun25.10 Mon26.10 Tue27.10
LOWER BODY SAnthony 07:15 45 MIN
LOWER BODY SAnthony 08:15 45 MIN
PACE Melissa 11:15 45 Min
LOWER BODY Melissa 12:15 45 MIN
LOWER BODY Dottie 18:15 45 MIN
LOWER BODY Dottie 19:15 45 MIN
 
CORE SAnthony 07:15 45 MIN
CORE SAnthony 08:15 45 MIN
CORE Melissa 12:15 45 MIN
CORE SMikey 18:15 45 MIN
CORE SMikey 19:15 45 MIN
 
GUTS & GLORY Mikey 07:15 45 min
GUTS & GLORY Mikey 08:15 45 min
GUTS & GLORY Bobby 12:15 45 min
GUTS & GLORY Bobby 17:15 45 min
GUTS & GLORY Bobby 18:15 45 min
 
FULL BODY SAmi 10:15 45 MIN
FULL BODY SAmi 11:15 45 MIN
FULL BODY Anthony 12:15 45 MIN
 
CORE Mikey 10:15 45 MIN
CORE Mikey 11:15 45 MIN
 
FULL BODY Bobby 07:15 45 MIN
FULL BODY Bobby 08:15 45 MIN
FULL BODY Melissa 12:15 45 MIN
FULL BODY Ami 17:15 40 MIN
FULL BODY Zack 18:15 45 MIN
FULL BODY Zack 19:15 45 MIN
 
UPPER BODY Anthony 07:15 45 MIN
UPPER BODY Anthony 08:15 45 MIN
UPPER BODY Melissa 12:15 45 MIN
UPPER BODY SMikey 17:15 40 MIN
UPPER BODY Zack 18:15 45 MIN
UPPER BODY Zack 19:15 45 MIN