Wed28.10	Thu29.10	Fri30.10	Sat31.10	Sun01.11	Mon02.11	Tue03.11
LOWER BODY Benny 07:15 45 MIN LOWER BODY Benny 08:15 45 MIN PACE SMikey 11:15 45 Min LOWER BODY Zack 12:15 45 MIN LOWER BODY Benny 17:15 40 MIN LOWER BODY Dottie 18:15 45 MIN LOWER BODY Dottie 19:15 45 MIN	CORE Ami 07:15 45 MIN CORE Ami 08:15 45 MIN CORE SBenny 12:15 45 MIN CORE Dottie 17:15 60 MIN CORE Anthony 18:15 45 MIN CORE Anthony 19:15 45 MIN	GUTS & GLORY Mikey 07:15 45 min GUTS & GLORY Mikey 08:15 45 min GUTS & GLORY Bobby 12:15 45 min GUTS & GLORY Bobby 17:15 45 min GUTS & GLORY Bobby 18:15 45 min	FULL BODY Dottie 10:15 45 MIN FULL BODY Dottie 11:15 45 MIN FULL BODY Anthony 12:15 45 MIN	CORE Mikey 10:15 45 MIN CORE Mikey 11:15 45 MIN	FULL BODY Bobby 07:15 45 MIN FULL BODY Bobby 08:15 45 MIN FULL BODY Melissa 12:15 45 MIN FULL BODY Ami 17:15 40 MIN FULL BODY Zack 18:15 45 MIN FULL BODY Zack 19:15 45 MIN	UPPER BODY Anthony 07:15 45 MIN UPPER BODY Anthony 08:15 45 MIN UPPER BODY Melissa 12:15 45 MIN UPPER BODY Benny 17:15 40 MIN UPPER BODY Zack 18:15 45 MIN UPPER BODY Zack 19:15 45 MIN